JSJ more from UK

http://ukhealthcare.uky.edu/Markey/jsj/

Stop smoking
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determies how well you do it" – L Holtz a sense of security. The thumb also assists with balancing the appetite and the craving of sweets. Index Finger - Fear - Itchy Hands & Feet Are you experiencing fear or mental confusion? Do you feel anxious or nervous? In balance, calmness is restored. The index finger also assists with the feeling of itchiness in hands and feet. Middle Finger - Anger - Cravings Are you angry or irritable? Do you feel emotionally frozen? In balance, tempers calm and impatience eases. The middle finger also assists with addictive cravings. Ring Finger – Sadness - Breathing Do you feel deep lasting sadness or loss? Do you cry easily? In balance, one can release the “old” and become receptive to the “new” in life. The ring finger also eases breathing and will help you “catch your breath”. Little Finger – Try-To's - Shakiness Are you overdoing it? Are you nervous or feeling insecure? In balance one is receptive to intuition and inspiration. The little finger also eases the shakiness in the body. Get Rid of Worry F-A-S-T