ankle swelling acupressure. SP6, 4

SWELLING & VARICOSE VEINS: Sp4 & Sp6 are good for relieving edema, indigestion, menstrual cramps & female reproductive imbalances. Sp4 is a thumb's width behind the ball of the foot on the foot arch. Sp6 is four fingers widths above the inside anklebone in a slight indentation. Soreness in indicates blockage; hold lighter. For more points & self-care check-out Acupressure.com Please share.

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