Tuesday, November 24, 2015

Sciatica

aw a little of uncomplicated sciatica as a PT---the piriformis muscle is usually involved. Magnesium protocol, Mag-a-hol spray, if acute, use ice for 48-72 hrs, if chronic use heat---15 min to get physiological effect, do not use heat over 30 min, then it becomes a irratant to the nervous system. For EMM---spinal flush, trace/flush bladder and gall bladder, make sure kidney open, find where each body holds emotional residue with painful body, and breathing techniques---i teach to breath into the chakra, gather the pain, exhale from the chakra sending it to the universe to make new life---I teach to do all chakras--just some ideas.

 Turmeric - lots of it. Look up herbs for nervous system. Feet burning too? Wear tight/diabetic socks. Sleep in gym shoes. Tell yourself, "I'm okay. I'm fine

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