headaches imaginal health

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Prune Harris

I should specify at this point, that for most people it will be EITHER  the liver/gallbladder relationship OR the kidney/bladder relationship that mostly shows up for you. If you experience headaches then as you do the exercises below you’ll notice that one of them simply feels better to you, you will resonate with it more than the other exercise. That one is the one that you will use most often.

For Liver/Gallbladder headaches

• First, work the neurolymphatic points under both breasts and either side of the sternum and either side of the clavicles (Liver and Gallbladder neurolymphatics)
• Do a crown pull to create space for the energy in the head to rebalance
• Massage the scalp above the top of the ears as deeply as you are comfortably doing so (Gallbladder 7 and 8)
• Massage the sides of the breasts (GB23)
• Massage the place on your outer thighs where your fingers touch if you are standing with your   arms straight alongside your body (GB31)
• Massage the place between the first and second toes, but an inch or so towards the main section of the foot (Liver 3).
• Finish by slowly racking up the insides of your legs, through the groin creases and up the front of the body, crossing your hands over your heart and taking a few releasing breaths here.

For Kidney/Bladder

• First massage the area underneath the clavicles (Kidney Neurolymphatic Reflex points) and across the pubic bone (Bladder Neurolymphatic Reflex points) as deeply as is comfortable
• Do a crown pull to create space for the energy in the head to rebalance
• With one hand gently hold the  neurological processing point ( middle finger and thumb either side of the bridge of the nose and index finger on third eye) and with the other hand gently hold the power point (the indentation where the neck vertebrae meets the skull)
• Take three breaths here.
• Place one hand flat on your forehead and the other hand flat on your abdomen below the belly button. Take several breaths here until you feel your headache shift.

You can watch me doing these exercises by clicking here ;

Liver /Gallbladder balancing for headaches

Kidney/Bladder balancing for headaches

They can be wonderful to do when you have a headache, but also remember to do them when you feel like the pressure is building for you. Doing them regularly can help balance the systems to prevent headaches.